Persistent phases of depression, stress, and anxiety can be detrimental to health. They can negatively impact the quality of your life and increase your risk of specific medical conditions.
Fortunately, several treatment options are available to counter these battles. In this article, we’ve articulated the differences between anxiety, stress, and depression along with treatment options available – the evergreen natural kratum being one of them!
What is Anxiety, Stress & Depression?
Often used interchangeably, these terms are distinct in the world of medicine. Each has its own set of causes and implications despite sharing a few symptoms. So what are the differences, and why do they matter?
Anxiety is an emotion characterized by a set of physical, cognitive, and behavioral effects. According to the World Health Organization, nearly 264 million people have anxiety. From the nervousness before your interview to the fear before your results come out – feeling anxious is no anomaly in today’s world. However, consistent feelings without any apparent cause may mean you have anxiety disorder. Its symptoms include:
- Panic attacks
- Recurrent fear of an impending danger
- Gastrointestinal Problems
Stress is your body’s reaction to unpleasant, worrying, or fearsome situations. Unlike anxiety, stress has clear factors triggering it. It typically diminishes as soon as the stressors disappear. The following are its common symptoms:
- High Blood Pressure
- Chest Pain
- Sleep Deprivation
- Skin Rashes
- Heart Palpitations
Depression, on the other hand, is a mental health disorder affecting an estimated 322 million people worldwide. From thoughts and feelings to how you behave and function — depression affects nearly everything in your life. Below are some of its most commonly reported symptoms:
- Lack of motivation and hopelessness
- High Temper Issues
- Frequent episodes of sadness
- Suicidal and self-harm thoughts
Knowing the differences can help you get the right treatment. For accurate diagnoses, consult your primary healthcare provider.
What is Kratom?
Scientifically known as Mitragyna Speciosa, Kratom is a natural coffee tree originating in the lands of Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea.
The use of kratum for medicinal and recreational purposes is a controversial topic because of lacking research. However, some studies along with historical evidence and user reviews suggest important trends that can help one pick a suitable kratum strain.
Kratum tree leaves are a non-GMO natural supplement with complex chemical compositions and dynamic effects on consumers. Its use dates back to the 19th century, and is gaining unanimous popularity because of its use stimulating, euphoric, and sedative effects. Many people report using kratom tree leaves and best kratom capsules to alleviate anxiety, stress and depression. It is also effective for pain relief and treating sleep illnesses.
This evergreen natural herb has four main strains to choose from: red, green, white and yellow. In general, red strains of Kratum imported from high elevated areas have the most calming and soothing effects. At an adequate and controlled dose, they are the best pick for helping your anxiety, stress and depression!
How does Kratom help Anxiety, Stress & Depression?
Kratum is a natural and effective pain management solution. It has fewer side effects against other pain-relief agents. But what’s the actual science behind this tree leaf powder? How does it leave such soothing effects?
The secret lies in the chemical composition of Kratom leaf extracts. The chemical composition consists of phytochemicals rich in alkaloids, flavonoids, terpenoid saponins, polyphenols, and glycosides. The main psychoactive ingredients that provide the most sought-after sedative, euphoric, and stimulating effects are the alkaloids mitragynine and 7-hydroxymitragynine.
Mitragynine and 7-hydroxymitragynine, the main two psychoactive alkaloid ingredients, bind with the selective μ-subtype receptor (MOR). Receptor antagonist naloxone antagonises the receptor agonist effect of these alkaloids. The unique pharmacological and behavioral activity of mitragynine also includes 5-HT2a and postsynaptic α2-adrenergic receptors along with neuronal Ca2+ channels. These processes in the human nervous system result in stimulating yet sedative and euphoric effects. This helps relieve anxiety, stress and depression symptoms. Many people also experience pain relief and ease in falling asleep. A
research paper of 2017 named Kratom Use and Mental Health: A Systematic Review confirms that Ketum usage augments mood and relieves anxiety as well.
The exceptional mental, emotional, and behavioral effects of the non-GMO natural supplement are:
- Increased talkativeness
- Escalation of focus
- Lack of appetite
- Significant reduction in anxiousness
- Increased work capacity
There are physical effects as well that include:
- Prodigious muscle relaxation
- Motor Excitement
- Contracted pupils
- Diminished pain throughout
- High levels of energy than before
These mechanisms of action and effects can significantly help people with anxiety, stress, and depression.